https://www.mindfulbizness.com/take-action daily 0.75 2022-05-26 https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390597413198-XUEB2J3138YBEXDCIMC0/tumblr_migjb4LxOB1rkz363o2_1280.jpg Contact https://www.mindfulbizness.com/about daily 0.75 2021-02-07 https://images.squarespace-cdn.com/content/v1/5909b120cd0f6857ec637ab1/1496342206572-8NQYMEF8EDI5BPUSG98Y/Mindful+workdays+flow About - Business Benefits Better Self-leadership More effective meetings Better decision-making Higher motivation Better flow Increased creativity Better focus Reduced stress More acceptance for change Authentic leadership https://images.squarespace-cdn.com/content/v1/5909b120cd0f6857ec637ab1/1612516087330-01KDID23S0ES1VWIXWUM/Charlotte%2Bhult%2Bmindful%2BBizness%2B.jpg About - The story of mindful bizness… Charlotte Hult founded Mindful Bizness as a result of her own personal journey. She learned to meditate by the age of seventeen and have for as long as she can remember been curious about neuroscience and the mystery of mind. With an all-in mindset, intensive years followed with building- a carrier, social network, a family, a home and startups. As a result of her highly creative mind and unawareness of her sensitivity for stress she ended up with a stress related diagnosis by the age of twenty-six. It became the tipping point and becoming a mindfulness instructor was her start to a more sustainable life with more resilience, balance and harmony. Charlotte is certified in different methods for self-leadership and has helped over a thousand people the art of mastering oneself. https://images.squarespace-cdn.com/content/v1/5909b120cd0f6857ec637ab1/1612721407955-UTCKX1F94T17RC4NQK20/mindful%2Btestimonials.jpg About - Testimonials https://images.squarespace-cdn.com/content/v1/5909b120cd0f6857ec637ab1/1494927072282-CWWYT7CXPQB0EMRQYSVR/Mindful+bizness+About.jpg About https://www.mindfulbizness.com/projects daily 0.75 2021-02-07 https://images.squarespace-cdn.com/content/v1/5909b120cd0f6857ec637ab1/1495545980357-XUY3584QZGZ6O2PGFEX8/image-asset.jpeg Projects - Mindful fridays We understand how creative driven entrepreneurs work. In collaboration between Stockholm´s house of innovation Epicenter and Minds Unlimited, the members were offered 45 min sessions every Friday lunch. Guided in presence by Charlotte Hult, mindfulness trainer and founder of Mindful Bizness. In a house full of creative driven entrepreneurs Mindful Fridays was a very appreciated space for practicing their consciousness for recovery, more energy, better focus and creativity. https://images.squarespace-cdn.com/content/v1/5909b120cd0f6857ec637ab1/1494509478889-DS0WCKHILS1CCZL7U0JN/MU_logo2_gradientCMYK.jpg Projects https://images.squarespace-cdn.com/content/v1/5909b120cd0f6857ec637ab1/1494509712316-LZ7FB36U6KTH4JZO8KPG/Mercedes-Benz-logo-2011-1920x1080.png Projects https://images.squarespace-cdn.com/content/v1/5909b120cd0f6857ec637ab1/1494509523059-6VPSLZF9AA1S7QLTTJY8/logo+MFG.png Projects https://images.squarespace-cdn.com/content/v1/5909b120cd0f6857ec637ab1/1494509698479-MXPXPD0U3VLMWQJ8VZPV/eksk%C3%A4ret+logo.jpg Projects https://images.squarespace-cdn.com/content/v1/5909b120cd0f6857ec637ab1/1494509685781-GU28UONXQ36YNW9HKS28/urbanom.png Projects https://images.squarespace-cdn.com/content/v1/5909b120cd0f6857ec637ab1/1494509720534-XESTXZ4PYOZIY4NILBFN/Epicenter+logo.jpg Projects https://images.squarespace-cdn.com/content/v1/5909b120cd0f6857ec637ab1/1494509732033-G2H1HT7E5X3WIY5WXZJ0/logo+lekologiskt.png Projects https://images.squarespace-cdn.com/content/v1/5909b120cd0f6857ec637ab1/1494509742917-N0SMYL3QFPNGJMSYKAIS/Add+wise+logo.png Projects https://images.squarespace-cdn.com/content/v1/5909b120cd0f6857ec637ab1/1494509757316-AN9PLWJGJ25QIJ453LNP/combiner+logo.png Projects https://images.squarespace-cdn.com/content/v1/5909b120cd0f6857ec637ab1/1494509768247-6P2W7AIAGO0LH0SOMA02/Green-Strategy-Logo.png Projects https://images.squarespace-cdn.com/content/v1/5909b120cd0f6857ec637ab1/1494509793384-GA6OET65NQSCOLD4KS04/logo+samtalsaktivisterna.png Projects https://images.squarespace-cdn.com/content/v1/5909b120cd0f6857ec637ab1/1494510210343-I1V4FIUFP8P0XNGHJKF3/everyday-school+logo.jpg Projects https://images.squarespace-cdn.com/content/v1/5909b120cd0f6857ec637ab1/1496342767120-R67JKPC2ZXAY1PFN934C/mindful+events Projects - Mindful events We love finding synergies for collaborative events. In collaboration with Mercedes Benz pop-up store in Stockholm and Minds Unlimited, guests where invited to join playful workshops in mindfulness and emotional intelligence. Interesting synergies between the intelligence of next generation exclusive cars and next generation of human intelligence. Event combined by Charlotte Hult, founder of Mindful Bizness. https://images.squarespace-cdn.com/content/v1/5909b120cd0f6857ec637ab1/1494931393343-WS8XCS1TC0XNSO5W4VF8/Mindful+bizness+Friends.jpg Projects https://www.mindfulbizness.com/home daily 1.0 2021-02-07 https://images.squarespace-cdn.com/content/v1/5909b120cd0f6857ec637ab1/1508749382669-E7H3HTWCMSQA1ZV8CHCJ/mission+to+prevent+burnout Home https://images.squarespace-cdn.com/content/v1/5909b120cd0f6857ec637ab1/1494944702174-9GMZSHB5J3BDTYCFGAIW/Mindfulbizness+projects.jpg Home https://images.squarespace-cdn.com/content/v1/5909b120cd0f6857ec637ab1/1495549238500-2K4D98IIHKX2WA48VRZN/image-asset.jpeg Home - Mindful Nation UK The Mindful UK Report, the first policy document of its kind, seeks to address mental health concerns in the areas of education, health, the workplace and the criminal justice system through the application of mindfulness interventions. The recommendations in this report are evidence-based, sourced directly from experienced implementers, who report notable success in their respective fields and urge policymakers to invest resources in further pilot studies and increase public access to qualified teacher trainers. Read more..... https://images.squarespace-cdn.com/content/v1/5909b120cd0f6857ec637ab1/1496345720987-AY1W3OZHI7SXAOAK1KVT/effects+mindfulness Home - Effects of mindfulness 88% better concentration. 65% better productivity. 30% better ability to handle stress. 76% better relations at work 40% increased co-operation skills. 40% less irritation. 35% better sleep. 31-75% increased attention at meetings. 60% increased empathy. https://images.squarespace-cdn.com/content/v1/5909b120cd0f6857ec637ab1/1494944212488-EFBVOM1VHNVTBZTYPJGU/Mindful+bizness+about Home https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1391287286405-92Z4A4R3T2ZSZAKNVS9V/image-asset.jpeg Home - Transient https://www.mindfulbizness.com/services daily 0.75 2021-02-07 https://images.squarespace-cdn.com/content/v1/5909b120cd0f6857ec637ab1/1541337062608-9ZY2PVWHHRCSPJHEH9NN/violenmotesrum.jpg Services - One to One Great management starts within the leader of the organisation. To be able to motivate your team to perform their best, start with getting a kick ass coaching yourself to get connected to that encouraging power our generation need to get out of our comfort zone. We meet online or at Mötesrum in the center of Stockholm. https://images.squarespace-cdn.com/content/v1/5909b120cd0f6857ec637ab1/1508751602585-L9HSM9IIC90KIY1575CA/Mindful+Workdays.png Services - Groups Ready to build a sustainable business culture? Give your co-workers the ability to lead themselves and experience resilience. Relax, it´s easy. Let us implement the practice at your work space, as a natural part of your business culture. You can book from one 40 min session/week and up, to create a sustainable habit for increased presence. Read testimonials from participants here. https://images.squarespace-cdn.com/content/v1/5909b120cd0f6857ec637ab1/1567857459668-KCOYYJH8322ICRZH0NGM/Creative+brain.jpg Services - Energy smart leadership Make your organization energy smart by giving the top ambassadors the skill of being present. Participants need to commit for 8 weeks, 2h a week plus one retreat to re-build a brain of compassion, focus, creativity and fun. The result will be leaders that are smart with their energy, building a sustainable work-environment with better health, wealth and happiness. Read testimonials by participants to this mindfulness based stress reduction (MBSR)-program here. https://www.mindfulbizness.com/links daily 0.75 2020-10-28 https://images.squarespace-cdn.com/content/v1/5909b120cd0f6857ec637ab1/1514318455681-JCM6NWAXY5T0G3T158SW/Charlotte+Hult.png Links https://images.squarespace-cdn.com/content/v1/5909b120cd0f6857ec637ab1/1514319513719-EMSLJB34YFNB0EX4WBTM/mental+tr%C3%A4ning+intervju.jpg Links https://images.squarespace-cdn.com/content/v1/5909b120cd0f6857ec637ab1/1582790812695-RLBL6D1BXDTFLNAYW02S/mindfulness_i_skolan.jpg Links - Press release På Futuraskolan i Sollentuna coachar Charlotte både elever och lärare i mindfulness. -Syftet är att förebygga psykisk ohälsa och stärka förmågor för att lyckas både i skolan och senare i livet, säger rektor, Catharina Tornberg. Läs hela artikeln här. https://images.squarespace-cdn.com/content/v1/5909b120cd0f6857ec637ab1/1514319418422-DJ1JX97BNLE6TY2M4807/Charlotte+Kalla+om+mental+tr%C3%A4ning.png Links